Reformer STRENGTH

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.