Reformer X-PRESS

30 minutes · Studio Lifewave

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

Drop-in price: A$29.00

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Upcoming classes

3 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

2 spots available

18 November at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
10 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

25 November at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
17 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

3 spots available

2 December at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
24 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

3 spots available

9 December at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 1 day 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

16 December at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 15 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

30 December at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 29 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

13 January at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
2 months 5 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

20 January at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
2 months 12 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

5 spots available

27 January at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
2 months 19 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

6 spots available

3 February at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
2 months 26 days 4 hours 52 minutes

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

6 spots available

10 February at 4:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
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