The BODY Reset
240 minutes · Studio Lifewave
As part of our Body Reset Workshop, you'll enjoy:
💚 LYMPH & FASCIA FLOW – gentle, intentional movement to reconnect with your body.
💚 A MOMENT TO PAUSE – quiet time with your own reflection journal. Explore what your body needs, what you're ready to let go of and what genuinely nourishes you.
💚 NOURISHMENT – a delicious, nourishing lunch prepared with care.
💚 REST & RESET – time to slow down, breathe and enjoy a guided meditation.
No expectations. No pressure. Just an opportunity to step away from the everyday and give yourself a little attention.
💚 LYMPH & FASCIA FLOW – gentle, intentional movement to reconnect with your body.
💚 A MOMENT TO PAUSE – quiet time with your own reflection journal. Explore what your body needs, what you're ready to let go of and what genuinely nourishes you.
💚 NOURISHMENT – a delicious, nourishing lunch prepared with care.
💚 REST & RESET – time to slow down, breathe and enjoy a guided meditation.
No expectations. No pressure. Just an opportunity to step away from the everyday and give yourself a little attention.
Drop-in price: A$149.00
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