Single booking purchase
Barre STRENGTH
Barre Strength is a dynamic full-body workout that combines the fundamentals of Pilates, strength training and functional movement. Using light to medium dumbbells, resistance bands and bodyweight exercises, you'll build strength, improve muscular endurance, enhance balance and increase overall stability.
This low-impact class targets the legs, glutes, arms, core and posture while incorporating controlled, high-repetition movements to challenge your muscles in a safe and effective way. Suitable for all fitness levels, Barre Strength will leave you feeling stronger, more energised and empowered with every session.
A$16.00
5 days 21 hours 7 minutes
Booking details
Single booking purchaseTuesday 6th October
7:45 am
Location
Studio Lifewave, Pialba — Shop 1, 145 Old Maryborough Road, Pialba, 4655
Instructors
Rhian Payne
- Class duration
- 30 minutes
- Terms & liability waiver
- Studio Lifewave Liability Waiver & Terms * booking and attendance constitutes agreement
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