Single booking purchase
Reformer STRENGTH
Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.
A$29.00
23 hours 16 minutes
Booking details
Single booking purchaseThursday 1st October
9:00 am
Location
Studio Lifewave, Pialba — Shop 1, 145 Old Maryborough Road, Pialba, 4655
Instructors
Tina Milne
- Class duration
- 45 minutes
- Terms & liability waiver
- Studio Lifewave Liability Waiver & Terms * booking and attendance constitutes agreement
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