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Studio Lifewave
Join Studio Lifewave and find your people.
Welcome to Studio Lifewave, where movement, strength and connection come together.
Located in Hervey Bay, Studio Lifewave is more than just a Pilates studio; it’s a welcoming community designed to inspire and empower people to move better.
We believe Pilates is for every body, no matter your age, fitness level or experience. Whether you’re taking your first step into Pilates, returning after injury, wanting to improve mobility, or looking to build strength and fitness, our experienced instructors are here to guide and support you every step of the way.
Our focus is on quality movement, correct technique and creating a positive environment where progress is celebrated. Through Reformer Pilates, Mat-Work Pilates, Barre, Circuit Pilates and specialised classes, we help you improve strength, flexibility, balance and overall wellbeing.
Whether your goal is to become stronger, move with confidence, reduce aches and pains or simply make time for yourself, we're here to support your journey.
Ease into a gentler rhythm with grounding classes such as:
You'll be welcomed by Tina Milne, Owner/Director, Pilates Teacher and Remedial Massage Therapists, and guided into the kind of sessions that keep people coming back.
Hi, I'm Tina, the owner of Studio Lifewave. Movement has always been more than exercise to me; it's about building confidence, creating strength, and helping people feel comfortable in their own bodies again. As a Pilates teacher with a background...
Studio Lifewave
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