Reformer X-TENDED

45 minutes · Studio Lifewave

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

Drop-in price: A$29.00

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Upcoming classes

1 day 18 hours 49 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

17 November at 6:45 AM

Studio Lifewave, Pialba

Substitute
Tina Milne Tina Milne
Book
2 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

0 spots available

17 November at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
2 days 21 hours 19 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

3 spots available

18 November at 9:15 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
3 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

1 spot available

18 November at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
8 days 18 hours 49 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

1 spot available

24 November at 6:45 AM

Studio Lifewave, Pialba

Substitute
Tina Milne Tina Milne
Book
9 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

0 spots available

24 November at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
9 days 21 hours 19 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

3 spots available

25 November at 9:15 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
10 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

1 spot available

25 November at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
12 days 20 hours 4 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

28 November at 8:00 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
12 days 21 hours 4 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

1 spot available

28 November at 9:00 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
13 days 21 hours 4 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

0 spots available

29 November at 9:00 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
15 days 18 hours 49 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

1 December at 6:45 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
16 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

1 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
16 days 21 hours 19 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

2 December at 9:15 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
17 days 5 hours 34 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

3 spots available

2 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
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