Reformer X-TENDED

45 minutes · Studio Lifewave

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

Drop-in price: A$29.00

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Upcoming classes

22 days 19 hours 7 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

8 December at 6:45 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
23 days 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

8 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
24 days 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

9 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
26 days 20 hours 22 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

5 spots available

12 December at 8:00 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
26 days 21 hours 22 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

0 spots available

12 December at 9:00 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
29 days 19 hours 7 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

15 December at 6:45 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

15 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 1 day 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

16 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 6 days 19 hours 7 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

2 spots available

22 December at 6:45 AM

Studio Lifewave, Pialba

Substitute
Tina Milne Tina Milne
Book
1 month 7 days 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

6 spots available

22 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 13 days 19 hours 7 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

29 December at 6:45 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 14 days 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

6 spots available

29 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 14 days 21 hours 37 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

5 spots available

30 December at 9:15 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 15 days 5 hours 52 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

5 spots available

30 December at 5:30 PM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
1 month 27 days 19 hours 7 minutes

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

4 spots available

12 January at 6:45 AM

Studio Lifewave, Pialba

Tina Milne Tina Milne
Book
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