Hi, I'm Tina, the owner of Studio Lifewave.

Movement has always been more than exercise to me; it's about building confidence, creating strength, and helping people feel comfortable in their own bodies again. As a Pilates teacher with a background in Remedial Massage Therapy, I'm passionate about helping people move better, reduce pain, and improve their quality of life through safe, effective movement.
Studio Lifewave was created to be a welcoming, supportive space where every person feels seen, encouraged, and challenged at their own pace. Whether you're completely new to Pilates, returning after injury, navigating perimenopause, or simply wanting to become stronger and more mobile, my goal is to help you move with confidence.
I believe in connection over comparison, progress over perfection, and consistency over intensity. Every class is designed to educate, empower, and leave you feeling stronger than when you walked through the door.
When I'm not teaching, you'll usually find me planning new classes, learning more about movement and women's health, spending time with my Mini Schnauzer, Billy (our much-loved studio mascot), or finding new ways to help our Studio Lifewave community thrive.
There's nothing more rewarding than seeing someone achieve something they never thought possible, whether that's standing taller, lifting their grandchildren with ease, recovering from injury, or simply feeling stronger and more confident in everyday life.
I can't wait to welcome you into the studio and be part of your journey.