Class details
Reformer X-PRESS
Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.
Instructor
Tina Milne
Owner/Director, Pilates Teacher and Remedial Massage Therapists
Booking details
Wednesday 21st October
4:30 PM · 21 days 6 hours 46 minutes away
Location details
Studio Lifewave, Pialba
Shop 1, 145 Old Maryborough Road
Pialba, Queensland
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