1:1 Private Reformer Pilates Sessions

1:1 Weekly Private Pilates Sessions (1-2 sessions per week)
Take the guesswork out of your Pilates practice with personalised 1:1 Reformer Pilates sessions designed entirely around you, your body and your goals.
Whether you're new to Pilates, wanting to build strength, improve mobility, refine your technique or simply looking for more individual attention, private sessions allow us to work at your pace with exercises specifically selected for you.
Your session may focus on:
- Building strength, stability and core control
- Improving mobility, flexibility and movement quality
- Refining your Reformer technique and confidence
- Progressing exercises safely and effectively
- Working towards your individual fitness and movement goals
With individual guidance and hands-on correction, you'll learn how to move with greater confidence and get more from every exercise.
Perfect for beginners, those returning to exercise, or anyone wanting a more personalised Pilates experience.
Book your 1:1 session and give your body the attention it deserves.

Reformer X-PRESS

Short on time? Reformer X-Press is a fast-paced, 30-minute full-body Pilates workout designed to maximise results in minimal time. Using the Reformer, you'll strengthen your core, improve posture, build lean muscle and enhance flexibility through controlled, low-impact movements.
This efficient class combines strength, endurance and functional movement to leave you feeling stronger, more energised and ready to take on the day. Perfect for busy schedules, beginners looking for a shorter session, or anyone wanting to fit in an effective workout without compromising on quality.
30 minutes. Full body. Maximum results.

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

Reformer STRENGTH

Build strength, improve muscle tone, and challenge your body with our Reformer Strength class. Combining the resistance of the reformer with 2–5 kg dumbbells, this full-body workout focuses on controlled, functional movements to increase strength, stability, and endurance. Expect a mix of upper body, lower body, and core exercises designed to leave you feeling stronger, more confident, and energised. Suitable for all fitness levels, with weight options available to match your ability and progress safely.

1:1 Private Reformer Pilates Sessions

1:1 Weekly Private Pilates Sessions (1-2 sessions per week)
Take the guesswork out of your Pilates practice with personalised 1:1 Reformer Pilates sessions designed entirely around you, your body and your goals.
Whether you're new to Pilates, wanting to build strength, improve mobility, refine your technique or simply looking for more individual attention, private sessions allow us to work at your pace with exercises specifically selected for you.
Your session may focus on:
- Building strength, stability and core control
- Improving mobility, flexibility and movement quality
- Refining your Reformer technique and confidence
- Progressing exercises safely and effectively
- Working towards your individual fitness and movement goals
With individual guidance and hands-on correction, you'll learn how to move with greater confidence and get more from every exercise.
Perfect for beginners, those returning to exercise, or anyone wanting a more personalised Pilates experience.
Book your 1:1 session and give your body the attention it deserves.

Pilates N Barre

A beautiful blend of strength, control and graceful movement, Pilates N Barre combines the core-focused principles of Pilates with the sculpting and strengthening elements of Barre.
This low-impact, full-body workout incorporates controlled movements, ballet-inspired exercises, small pulses, isometric holds and flowing sequences to strengthen your core, tone muscles, improve posture and enhance flexibility.
Using the Barre, small equipment and bodyweight exercises, you'll challenge your balance, stability and muscular endurance while focusing on alignment, breath and mindful movement.
Suitable for all fitness levels, Pilates N Barre is the perfect class to build strength, improve body awareness and leave you feeling energised, strong and confident.

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.

Reformer X-TENDED

Push your Reformer practice into the next dimension with Reformer X-TENDED an elevated, full-body session built for strength, control and flow. Starting with a dynamic warm-up to activate your core, we’ll then move through a sequence of exercises using the carriage, footbar, straps and springs in creative combinations to lengthen muscles, enhance mobility, and sculpt lean strength. Expect transitions that challenge your balance and coordination, with options to scale the resistance to suit your level.